tag:blogger.com,1999:blog-4860234404955233743.comments2018-04-03T11:09:44.803-07:00Weight Loss Diet PlanMatt Taylorhttp://www.blogger.com/profile/07921477585481651019noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4860234404955233743.post-41716182080632252992010-01-26T09:49:31.811-08:002010-01-26T09:49:31.811-08:00hi,i'm thaddeus ,otto's grandson he taught...hi,i'm thaddeus ,otto's grandson he taught me how to play chess when i was 5 and he also was a member of Polar Bear Club in Coney Island as well as in Ripley"s Believe It or Not.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-83384422700151685342008-12-08T12:55:00.000-08:002008-12-08T12:55:00.000-08:00very good, I was reading of these gentleman and al...very good, I was reading of these gentleman and all I can say is that in those days muscle guys were strongmen and not human roids machines.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-73120649958081439972008-12-07T10:22:00.000-08:002008-12-07T10:22:00.000-08:00Yes, the Great Gama actually did use weights. Alth...Yes, the Great Gama actually did use weights. Although barbells weren't used during his time, he used a massive 100 kg donut that he would place his head through while doing his baithak hindu squats. In order to build bulk and more muscle mass, you must use progressive weight resistance. If you do the same resistance over and over again for hundreds of repetitions, you will not build mass but endurance and definition. It is physiologically impossible to build bulk without progressive resistance that the muscles haven't adapted to yet.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-85337962574126196182008-11-24T07:18:00.000-08:002008-11-24T07:18:00.000-08:00Craig, YOU GOT IT WRONG on elliptical machines, an...Craig, YOU GOT IT WRONG on elliptical machines, and, i'll tell you why: Before getting on the elliptical machine do Squats, do several hundred squats...say 750. Next, wearing 30 lbs of ankle weights, get on the elliptical machine and work the super set model when doing high repetition squats. It Works!!!JerryWoodhttps://www.blogger.com/profile/09688687460960466701noreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-34643057808725232502008-11-22T14:52:00.000-08:002008-11-22T14:52:00.000-08:00Very cool. Similar to the CRAC Press only you're ...Very cool. Similar to the CRAC Press only you're standing instead of sitting on a swiss ball. Of course this press is far more beneficial.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-83009315336420787662008-10-07T13:47:00.000-07:002008-10-07T13:47:00.000-07:00"NO" fruits cnt make you fat. I m convinced by Tom..."NO" fruits cnt make you fat. I m convinced by Tom Venuto, fruits are fibrous, high content in water, plus reduces appetite n fils u up. Fruits also protects your body and has various minerals and vitamins. It makes your skin glowy even when you diet.<BR/>I have lost several kgs when i wz on fruit diethuseinahttps://www.blogger.com/profile/00066273798525831388noreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-35094038483204270282008-07-24T10:20:00.000-07:002008-07-24T10:20:00.000-07:00Actually, Gama did use weights. He had a large sto...Actually, Gama did use weights. He had a large stone ring that rested on his shoulders while he did his squats.Nickhttps://www.blogger.com/profile/14906037005816952299noreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-44642812512932561672008-04-25T05:05:00.000-07:002008-04-25T05:05:00.000-07:00Great idea..... used to visit Swanson for vitamins...Great idea..... used to visit <A HREF="http://www.couponalbum.com/coupons/swanson.htm" REL="nofollow">Swanson</A> for vitamins & supplements.roberthttps://www.blogger.com/profile/13867227919029024590noreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-43751906717475026962008-01-31T14:23:00.000-08:002008-01-31T14:23:00.000-08:00Ok heres what I have to say about that...Trimspa, ...Ok heres what I have to say about that...<BR/><BR/><BR/>Trimspa, Slimfast ANY supplement is to be taken with a proper diet to work right! Right?!!!<BR/><BR/> ... Well the lack of food shows that Anna was probably substituting her food with Slimfast, while taking her Trimspa a quick way to lose weight she thought...<BR/><BR/>I'm sure women will do anything to be thin and under the pressure,<BR/> She was, she tried to do it a dangerous way. <BR/><BR/>She is a full figured woman so she had to try harder, and if that meant substituting her food with Slimfast while on trim spa then so be it! <BR/><BR/>It doesn't mean she did not eat, or even that Trimspa didn't work.<BR/><BR/> It means to be careful with all this shit and the media is dangerous to womens health too! Plain and simple and a big DUHHHHHH!Unknownhttps://www.blogger.com/profile/17178231834856967392noreply@blogger.comtag:blogger.com,1999:blog-4860234404955233743.post-21072806695398661882007-12-26T01:10:00.000-08:002007-12-26T01:10:00.000-08:00Thanks, that's a great post!Diet and FitnessThanks, that's a great post!<BR/><B><A HREF="http://letdiet.blogspot.com" REL="nofollow">Diet and Fitness</A></B>alohanemahttps://www.blogger.com/profile/01451891064499234378noreply@blogger.com