Friday, October 10, 2008
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Tired of Rabbit Food and Crappy Exercise Routines that Makes You Tired and Cranky? Tired of Miracle Pills and Herbs? Weight Loss Diet Plan that Works.
Who is in Charge? You or Refined Sugars?
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2008
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October
(7)
- Halloween Video from Craig Ballantyne of Turbulenc...
- Halloween Fat Loss Pumpkin Workout With Holly Rigsby
- Sots Press - An Old School Way For Strength And Fl...
- T Pushups For More Strength
- Can You Get Fat From Fruit - Question Answered by ...
- Are Eggs Good For You -- Whole Eggs... Dietary Evi...
- Turbulence Training Transformation Contest - Lose ...
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October
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About Me
- Matt Taylor
- Our overweight epidemic is happening because our body is getting foods that says "Oh oh, the famine is coming. Better start storing extra energy as fat!" The trick is to eat foods that decreases your appetite and encourage muscle growth. Why? Muscles burn CALORIES!!! Of course you will need to adopt a moderate weight resistant program that you are comfortable with. Do those two things -- and miracles do happen. Eat right to gain muscles. Use resistance training to burn fat. And you have found the Holy Grail to a stronger, fitter and healthier YOU!!!
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