Hi fellow fitness reader,
I got a treat for you today! The author of the #1 fitness book, Turbulence Training created this video that you can use with a barbell. And I liked it so much that I decided to post it on my blog.
If you want to see my review of Craig Ballantyne's book, be sure to go to my website here:
Turbulence Training Review
I'll talk to you later,
Matt
Showing posts with label barbel circuit training. Show all posts
Showing posts with label barbel circuit training. Show all posts
Monday, May 12, 2008
Video of the Barbell Circuit Workout by Craig Ballantyne
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