Halloween Video from Craig Ballantyne of Turbulence Training

I just got this fun Halloween video from Craig Ballantyne of Turbulence Training...

Important, Don't watch it if you don't have a sense of humor!!!



You can check out Craig's site here:

Turbulence Training Fat Loss Program

Have a great Halloween!

Matt

Halloween Fat Loss Pumpkin Workout With Holly Rigsby

Hey Moms! It is getting close to Halloween and you need a fat loss workout. When not get a little creative and use some pumpkins? That is what Holly Rigsby did in this short 3 minute video...

She is the author of The Fit Yummy Mummy... a fat loss program for Moms who want to lose their body fat...

Sure, it is a little crazy but it looks like fun. How about doing this workout with your young kids? Call 'em your little "punkins!"

Afterward... you can carve out the pumpkins and set it out on your porch. Don't forget to roast the pumpkin seeds...

But for me... I would add hot pepper seasoning to it...

I'm getting a little hungry here! :)