Wednesday, May 23, 2007

Nicole Richie is Thinner than a Rail - But is She Sexy?

If you believe the National Enquirer and Star magazines...

They would have you believe that Nicole Richie is in rehab for addition to pills and treatment for anorexia.


And they say she only weighs 83 pounds...

Double wow.

What can I say when a girl in her twenties weights less than 99% of the adults in the civilized world?

It makes you wonder what kind of pressure she puts on herself to be this way... And being severely malnourished is NOT good thing at all...

I seriously doubt even with all her fame and fortune -- she is happy.

So your number one goal today should be this... what can I do to make myself happy?

Write it down. And do it!!!

Weight Loss Diet Plan

Monday, May 7, 2007

Is Jennifer Love Hewitt having a bad day?

Everybody has problems... Even one of my favorite actress

Even Jennifer Love Hewitt. She is being sued by her former management firm.

Who is right? Who knows.

It will be taken care of. Jennifer probably has a professional team that takes care of these things so she doesn't have to worry about it.

And sure... she has money. Loads of it.

But that doesn't mean you and I are any different. We need to have something in place to avoid stress because as sure as death and taxes -- these situations are going to happen to us eventually.

So what do we do about it?

If I may, I have read this awesome book that you can pick up at any bookstore. It is "Psycho Cybernetics," by Dr. Maltz.

Get the 2nd edition... it reads so much easier than the earlier version which was written 50 years ago or so.

The key concept that is propounded by this book is that you can "program" your mind for success. It isn't a wild theory. It doesn't involve animal sacrifices... :)

It is a simple book that has exercises at the end of each chapter that you can use to train yourself for success. Success in your professional field. Success in love. Success in whatever you want to do up to and including weight loss.

For some more on a great weight loss diet plan