Monday, May 12, 2008

Video of the Barbell Circuit Workout by Craig Ballantyne

Hi fellow fitness reader,

I got a treat for you today! The author of the #1 fitness book, Turbulence Training created this video that you can use with a barbell. And I liked it so much that I decided to post it on my blog.

If you want to see my review of Craig Ballantyne's book, be sure to go to my website here:

Turbulence Training Review

I'll talk to you later,


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