Wednesday, August 22, 2007

Hotel Room Workout

This is a great workout video from Craig Ballantyne. When you are traveling or at a convention, you STILL can get a great free workout plan at the privacy of your hotel room.

Just using your own body weight! Just work out and get it over with and you got a great start for the day...

Be sure to check out my review of Craig Ballantyne's book, Turbulence Training here:

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