Wednesday, August 1, 2007

Why Is Everyone Getting Fatter When On A Diet?

If you are dieting -- and it really sucks -- you should consider another approach.

What am I talking about?

I'm glad you asked. I am talking about finding out how your body works and how it processes food.

And you will be surprised, that eating veggies, grass and water is the wrong way to go.

You see, when you restrict calories, your body is way smarter than you. It tells itself, oh-oh! Bad times are a coming.

What does this mean?

Your body slows down its metabolism which is counterproductive to what you are trying to do. As a result, whenever you start your diet, you at first will lost some weight -- but it starts getting harder and harder to lose anymore.

Sounds familiar?

And that is not the worst of it. You see, when you restrict calories, the body must get some energy to support the regular body functions. Since it is in the "starvation mode," the fat that is stored in your body is left alone for future energy storage. Instead, your body metabolizes your muscles!!!

That's right! When you go on a calorie restricted diet, you actually get fatter. Less muscles and the fat is left alone.

That sucks huh? Let's find a better way so that you can eat healthier and not feel like crap all the time.

Weight Loss Diet Plan

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