Wednesday, November 14, 2007

South Beach Diet Low Carb

I read something really interesting recently, it seems that nobody is trying to lose weight or get into shape entering the holiday season...

They are all waiting until AFTER New Years Day to start their diet... like with the Low Carb South Beach Diet and others...

I don't know about that but what is the point? You gain 10 pounds and then spend the next few months trying to lose it.

And studies show that MOST people fail to lose weight when they diet... as you will see if you read my website, it is entirely possible to get fatter when you diet...

It's because your body is way smarter than you so quit abusing yourself with yucky diets and gross workouts...

Just take the time to learn exactly what you need to do to get the results you want...

A thinner and muscular body that everyone will admire...

Read the home page of my website about fat loss here

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