Monday, December 4, 2006

Dancing and Stilettos... Oh my!

Strictly stiletto: new fitness class helps you dance all night in your Jimmy Choos | the Daily Mail

Interesting article how to develop shapely calves for dancing at social events. This reporter decided to find out for herself what this class was all about.

This class is the new fitness regime to help party-goers — the stiletto workout. And the point of this blog entry is to point out the many creative and interesting ways to become fit.

It doesn't have to be boring aerobic classes or jogging. Find something that you would like to do and as long as your body is moving and you are breathing... it is good for you!

For more information about a great weight loss diet plan

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