Friday, December 1, 2006

Is Diet Soda Bad for Weight Loss? and FOX19 Cincinnati News and Weather WXIX - Diet Soft Drinks May Not Be So Great For Weight Loss

A dietician says that artificial sweetener affects our appetites for up to 12 hours and pushes us to overeat or sneak in an cookie or candy later on.

In spite of the popular opinion that drinking diet soda is helpful when you are trying to lose weight, it actually may do the opposite.

So... if you have stubborn fat that won't go away, why not try banning all artificial sweetener and see what happens?

for an excellent weight loss diet plan

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